Therapy for 

Young People

(Kids, Teens & Young Adults)

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We're in an exciting yet challenging time to be young. Young people face pressures in school, among friends, peers, on-line, and with family. These are often things that parents didn't have to deal with when they were teens. 

 

Young people can absolutely find and benefit from someone who "gets" them. A connection with an adult outside of their family can be an important cornerstone in their life. I enjoy filling that role with young people.

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Common reasons why young people seek therapy include:

• Coping with stress 

• Depression and anxiety

• Exploring self/identity    

• Exploring sexual and gender identity

• Navigating romantic relationships (and loss)

• Behavioral issues or reducing risk behaviors

• Anger issues and/or reducing conflict

• Processing trauma, loss and grief

• Adjusting to parents' divorce/separation

• Conflict with parents or family

• Test anxiety

• Challenges in school or educational environment

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The time we spend in our sessions supports young people to feel understood and empowered to make positive changes in their lives. 

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