It's so important to find a therapist you trust, who puts you at ease, knows when to challenge you and when to listen. My clients know me as someone who is warm, down-to-earth, open, and who uses humor.
I build strong relationships with my clients and get to the heart of the matter quickly.
Read more my about approach to working with individuals
In couple's counseling I work to help both people step out of the dance of criticism, blame, defensiveness, shame, and distancing, and into a new dance where trust, safety, connection so that intimacy are at the center of the partnership.
Often, young people need someone other than a parent to turn to as they process concerns in their worlds and futures.
I help teens and young adults work through challenges, explore their values, gain confidence in themselves, and feel more understood.
I work with parents and families to identify and communicate their needs. Parents learn how to lay the groundwork for a future of love and connection while dealing with the day-to-day problems that make family life stressful.
Read more my about approach to working with parents and families